17/03/2022
As industrial pollution and environmental factors are contaminating our water more and more, it’s crucial that we learn more about water purification technologies and choose a water purification methods that protects us from these contaminants. It is important to confirm your water has been purified or treated before drinking. The market offers several types of water purification systems (or water filters) that utilize varying water purification technologies for cleaner, safer and better water.. But, do you know which one is the best type of water filtration system at home? You’ll know right after this guide. There are 4 most common water […]
25/02/2022
7 Ways to Get Your Kids to Drink More Water It can be difficult to get kids to drink water, but it is especially important if they are active – our bodies lose water through breathing, sweating and digestion. Follow these tips from Cara Demme-Pratt, RD, Registered Dietitian at Children’s Hospital Colorado, to help your kids stay hydrated and energized. 1. Use Purified water ! Usually children are sensitive to smell & taste. The inorganic and dissolve minerals in our water just doesn’t taste ‘good’. Not only they taste ‘funny’ , they are also not good for our health. […]
28/01/2022
Our year-round hot and humid weather makes it easy to become dehydrated if you don’t drink enough water to stay hydrated. This is sometimes made worse during celebratory seasons like the Chinese new year where we consume a lot of cookies & new year ‘goodies’. What is ‘heatiness‘? Heatiness in the body also results from the amount of ‘heaty’ food you consume. Some common heaty food are durian, chocolate, spicy food and more. When your body is heaty, it can cause acne, sore throat, mouth ulcer and nose bleed. In more severe cases, it can lead to fever. So we […]