Contaminants in water

79 Common Drinking Water Contaminants And Their Effects

79 Common Drinking Water Contaminants And Their Effects Written by William Fryer – MA Oxon A comprehensive list detailing all the common drinking water contaminants and their potential harmful effects Only distillation followed by activated charcoal filtration will completely remove all these contaminants. We have classified them into groups. Micro-organisms – bacteria and viruses. All are killed by distillation. Information on the Maximum Contaminant Level Goal, the Maximum Contaminant Level or Treatment Technique, and the health effects and sources for contaminants under the Microorganisms category. Contaminant Potential Health Effects from Long-Term Exposure Sources of Contamination Cryptosporidium Gastrointestinal illness (eg. diarrhoea, vomiting and […]

Choosing the right coffee machine for your office

Choosing the right coffee for your office Coffee is an essential part of workplace culture. It’s the first thing employees do when they arrive in the office. It is also what gets them through the day when they need a 3pm pick-me-up. It’s how co-workers catch up and bond with each other. A coffee machine is a must-have for offices big and small. But with so many machines and brewing styles on offer, it can be tricky deciding on the best coffee machine for your workplace. That’s why we’ve put together a list of the equipment or method of each […]
Benefits of Outsourcing

The Benefits of Outsourcing for Businesses

Outsourcing is nothing new. Big corporations has been outsourcing functions that are either non value add to their empoyees or functions that they themselves do not have expertise in. Outsourcing, the practice of using outside firms to handle work normally performed within a company, is a familiar concept to many entrepreneurs.  Small companies routinely outsource their payroll processing, accounting, distribution, and many other important functions, often because they have no other choice. But not many businesses thoroughly understand the benefits of outsourcing. It’s true that outsourcing can save money, but that’s not the only or even the most important reason to […]

How to choose a water bottle

There are so many types of sports bottle in the market. There are so many in different materials and forms. We were curious & did some fact finding on what designs or features that one should consider when buying the water bottle for your sports activity CYCLING Hydration on-the-go is easy with cycling water bottles that offer easy access to hydration. You will feel better, ride longer, and ride better with riding water bottles. You can find a bottle for every type of cycling, from classic squeezy designs to insulated options. Designs and features vary but when looking for the […]

Water Tips For Efficient Exercise

Whether you’re an elite athlete or a weekend warrior, drinking water during exercise is essential.  By Gina Shaw When trainer Amanda Carlson did a study on college football players preparing for a major NFL scouting event, she found that 98% of them were dehydrated at the beginning of their morning evaluation. “Your ability to perform athletically can decline with a very small amount of dehydration,” says Carlson, director of performance nutrition for Athletes’ Performance, which trains many of the world’s top athletes. “Just losing 2% of your body weight in fluid can decrease performance by up to 25%.” Whether you’re an elite […]