31/08/2025
Is Your Thirst for Health Truly Quenched? We turn on the tap, fill a glass, and drink without a second thought. It’s clean, it’s convenient, and it’s free, right? But what if the very water we rely on for hydration is missing a crucial component, and perhaps even introducing hidden concerns? Let’s dive deeper into the intriguing, often misunderstood, world of tap water and its mineral content. The Unseen Journey: How Your Tap Water Loses Its Sparkle Your local water treatment plant is a marvel of modern engineering, designed to deliver safe, potable water. They use sophisticated processes like coagulation, […]
10/02/2023
Each person has two kidneys. A lot of people live with some kind of kidney disease without even knowing it while attributing the symptoms themselves to some other condition. But, also some patients have almost no symptoms until the late stage when the kidneys begin to fail. The function of the kidneys is to filter the blood from the body’s waste products and to control the balance of fluids and electrolytes in the body. All the blood in the body passes through the kidneys several times a day. By passing the blood through the kidneys, the waste is removed, and […]
31/12/2022
This Chinese New Year, serve up some homemade teas instead of the typical packet or canned drinks. Both refreshing and a conversation starter, your guests will be thrilled by these easy-to-make alternatives that are great for cooling down on warm days, It is a wonderful substitute to artificially sweetened beverages! Remember it is best used with Pure Water as the water – to enjoy even more refreshing and original taste of the ingredients you added into the drink. Freshly Brewed Ice Tea with Fresh Mint This homemade brewed tea is easy to make, and allows you to control the […]
13/12/2022
Christmas is almost here, and if you are like me, want to celebrate the celebration without the alcohol & still be merry – try these delicious mocktails. They are refreshing and mouthwatering. Here are 5 uniquely Malaysian mocktails for you to try, DIY-style. Pandan Lemongrass This mocktail is a delicious concoction of pandan, lemongrass and ginger that brings a delightful fragrance to the beverage, while also quenching your thirst on a hot day. And the flavour is divine! An easy-to-make beverage to cool down on a hot day. Drink hot or over ice. By: Davina Da Vegan Ingredients 1 L of […]
05/11/2022
Seorang daripada lima individu dewasa atau kira-kira 3.9 juta orang berumur 18 tahun ke atas di Malaysia menghidap diabetes, menurut dapatan Tinjauan Kebangsaan Kesihatan dan Morbiditi (NHMS) 2019. Diabetes di negara ini didapati meningkat kepada 18.3 peratus berbanding 13.4 peratus pada 2015. (sumber:beritaharian) Ini sangat membimbangkan, sebenarnya tidak sukar untuk tukar kebiasaan daripada minuman soda atau manis ke air putih dalam kehidupan seharian kita. Untuk mengetahui lebih lanjut tentang manfaat minum air putih dan berapa kandungan gula dalam air minuman popular (link sini) Namun, ini tidak bermakna kita tidak boleh menikmati minuman yang enak. Di sini, memperkenalkan beberapa resipi untuk […]