13/12/2022
5 Non-alcoholic drinks for christmas

5 Non-Alcoholic Drinks For the Christmas

Christmas is almost here, and if you are like me, want to celebrate the celebration without the alcohol & still be merry – try these delicious mocktails. They are refreshing and mouthwatering. Here are 5 uniquely Malaysian mocktails for you to try, DIY-style. Pandan Lemongrass This mocktail is a delicious concoction of pandan, lemongrass and ginger that brings a delightful fragrance to the beverage, while also quenching your thirst on a hot day. And the flavour is divine! An easy-to-make beverage to cool down on a hot day. Drink hot or over ice. By: Davina Da Vegan Ingredients 1 L of […]
05/11/2022
Minuman tanpa gula

9 Resipi Minuman Sihat Tanpa Gula

Seorang daripada lima individu dewasa atau kira-kira 3.9 juta orang berumur 18 tahun ke atas di Malaysia menghidap diabetes, menurut dapatan Tinjauan Kebangsaan Kesihatan dan Morbiditi (NHMS) 2019. Diabetes di negara ini didapati meningkat kepada 18.3 peratus berbanding 13.4 peratus pada 2015. (sumber:beritaharian)  Ini sangat membimbangkan,  sebenarnya tidak sukar untuk tukar kebiasaan daripada minuman soda atau manis ke air putih  dalam kehidupan seharian kita.  Untuk mengetahui lebih lanjut tentang manfaat minum air putih dan berapa kandungan gula dalam air minuman popular (link sini) Namun, ini tidak bermakna kita tidak boleh menikmati minuman yang enak. Di sini, memperkenalkan beberapa resipi untuk […]
05/11/2022

Jom Minum Air !

01/10/2022
Wash Fruits & Vegetables with distilled water

Distilled water is the best way to wash vegetables clean

Best Way to wash your vegetables Almost everyone should be eating more fruits and vegetables. In our modern world, almost no food is 100% free of pesticides which is why washing the fruits and vegetables WELL before we eat them is just as important ! Surprisingly, even organic produce may contain some pesticide residues. Washing fruits and vegetables is important to prevent foodborne illness and reduce your exposure to pesticides. The best way to reduce your pesticide exposure is to choose organic food when you can (bonus points if it’s homegrown!), especially for the foods most likely to be contaminated with pesticides. But whether buying conventional […]
29/09/2022

Simple Handwashing – Save lives!

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